Creativity and Mental Health, Art and Wellbeing, Living with Chronic Illness, Art As Self-Care, Behind the Scenes, Mindful Moments, Mindful Making Serena Redferne Creativity and Mental Health, Art and Wellbeing, Living with Chronic Illness, Art As Self-Care, Behind the Scenes, Mindful Moments, Mindful Making Serena Redferne

When Creativity Helps Rebuild Self-Worth

When illness took away my "normal" job, I began to doubt my worth. Creativity gave me a way back—to purpose, calm, and connection.

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