Small creative rituals—like doodling, colouring, or even brewing a cuppa—can become moments of calm that ground us and shift our mood. Here's how I’ve been using everyday creativity to reconnect with myself, especially on hard days.

When I was diagnosed with POTS, I turned to art to process what words couldn’t.

This collection of awareness designs was born from real experiences — gentle, validating, and honest.

It’s for anyone navigating invisible illness, and everyone who wants to better understand it.

Threads of Thought began as a set of 12 illustrations for a calendar, each one inspired by quotes from female authors in the public domain. These quotes are ones I personally return to — reminders to slow down, breathe, and take care of my wellbeing.