Small creative rituals—like doodling, colouring, or even brewing a cuppa—can become moments of calm that ground us and shift our mood. Here's how I’ve been using everyday creativity to reconnect with myself, especially on hard days.

Threads of Thought began as a set of 12 illustrations for a calendar, each one inspired by quotes from female authors in the public domain. These quotes are ones I personally return to — reminders to slow down, breathe, and take care of my wellbeing.